Killer Leg Workout that Will Demolish your Legs

I’m going to be honest! When I train legs I really only focus on my hamstrings and glutes. I am so quad dominant I never feel the need to focus just on that. So I…

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Condo Gym Workouts

I am staying at my boyfriend’s condo for a few days, which means I do not have access to a full gym. But I still wanted to get back on schedule with my workout regime. Today…

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