Should I be Eating More?

I am always hungry,  should I be eating more calories? I have been helping one my friends with her goals to lean out and this is one of the questions we have had to tackle. It…

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How to Keep your Fitness Goals with a Busy Schedule!

I have been gone for so long, but I am back! I had to finish finals and get settled into my summer job before I could come back on here. It’s crazy how tired you…

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At Home Workouts

Before I came to law school, I followed a workout schedule that focused on heavy lifting and High Interval Training. I was strong and in pretty good shape. When I got to law school spending…

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Schedule Everything!

Law School is unbelievably time-consuming and chaotic. Before you start on any type of lifestyle journey, go buy yourself a planner or start using the calendar app on your phone. I personally love using an…

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Introductions

Hello! I am not sure how you found my page, but I am sure glad you did. Maybe it was the header or the crazy idea that maybe there is a healthier way to do…

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